I will customize a group session for you! Topics have included:
- What Gives Me Energy
- A Working Woman's Guide to Living Well
- Wine, Women and Wellness
- College-Aged and High School Girls WellCoaching to Increase Confidence and Decrease Unhealthy Eating Habits and Thoughts
- How to Eat Clean in a Dirty World
- R-U-N? Well Are You?
- Building The Vision of Your Best Self- Who You Are at Your Core