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WHALE Done Well Coaching
We can coach you to make long-lasting changes and reach a higher level of wellness
We'll help you develop your wellness vision, aligning what's most important to you with your wellness goals
We can help you decide whether a wellness coach is what you need
Group WellCoaching

Group Coaching

I will customize a group session for you! Topics have included:

  • What Gives Me Energy
  • A Working Woman's Guide to Living Well
  • Wine, Women and Wellness
  • College-Aged and High School Girls WellCoaching to Increase Confidence and Decrease Unhealthy Eating Habits and Thoughts
  • How to Eat Clean in a Dirty World
  • R-U-N? Well Are You?
  • Building The Vision of Your Best Self- Who You Are at Your Core

Get Started!