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WHALE Done Well Coaching
We can coach you to make long-lasting changes and reach a higher level of wellness
We'll help you develop your wellness vision, aligning what's most important to you with your wellness goals
We can help you decide whether a wellness coach is what you need
Alyea Alldredge Well Coach

What I Do

Help you decide whether a wellness coach is what you need

Coach you to make long-lasting changes and reach a higher level of wellness, through telephone and/or in-person coaching sessions and a private website with everything you need to reach your goals, including the latest wellness information and tools

Help you develop your wellness vision, aligning what's most important to you with your wellness goals while finding strategies to deal with your unique challenges